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Do You Trust Yourself?

Feb 06, 2024

A lot of the women we work with say they’ve lost touch with themselves.

They’re burning out in most areas of their lives and feel disconnected in their relationships.

The novelty of success has worn me down - I’m doing what everyone is telling me to do but I’m failing. I want more balance - I just don’t know where to start.

And this makes complete sense, rockstar: it’s what happens when you prioritize everything and everyone except YOU in your big, beautiful life.

Then you look around and don't recognize yourself - you feel disconnected. You judge yourself, maybe bully yourself? You decide to DO MORE so you can BE BETTER.

And you become too exhausted for it all. Sound familiar?

Shaming yourself and beating yourself up feels terrible. When you unwittingly abandon yourself like this, on repeat, you learn to not trust yourself and so you bail on yourself - on repeat.

This is not only disastrous for YOU, it doesn’t in any way help your relationships.

Instead of do-ing more, we need to check in and go deeper - to become aware of the false narratives driving all of your over-doing. Stories you likely learned a long time ago as young you:

If I don’t do it, it won’t get done and I’ll be punished; They’re not reliable; I don’t want to let them down.

Uncovering the thoughts driving your actions, questioning them and then thinking on purpose -- is what coaching’s all about.

It’s not about tweaking what you’re do-ing - it’s about questioning how you're thinking.

Re-connecting to yourself and prioritizing kindness to yourself in this way is THE way to make the rest of your relationships thrive.

Trusting yourself to balance it all and feel proud of who you are along the way - to ACTUALLY enjoy the life you work so hard to create - becomes inevitable with us as your coaches in our six month coaching program.

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