Hey Kelle and Nina here. We get it, we got you, you just feel so out of control sometimes - like a ticking time bomb. Words come out of you. With volume. And you scare your kids. You feel so ashamed and guilty. And it happens over and over again.
Listen, you’re amazing, there’s nothing wrong with you. That graceful, badass, beautiful mom is in there. You just need to get unstuck - for them and for you.
If it was easy, dads would be doing it 😇 Here’s the secret: You’re not the problem. Your kids aren’t the problem. Let us show you the truth and solve the problem once and for all with our Yell Less Play More method.
It’s about bringing in more of what you do want and less of what you don’t. More connection and less guilt. More laughter. Less clench. More grace. Less perfection. More truth. Less exhaustion. More self love. Less resentment. More understanding. Less obligation. More ease. Less shame. More meaning. More abundance. More inspiration. More You. You’re so worth it.
You need to clean up your thoughts. We care for our bodies by eating healthy, drinking water, and working out. But what do we do to clean up our minds? Nada.
Let’s be clear, we’re not asking you to grab a cushion and start chanting in your zen den.
Hell no! We’ll show you how to become aware of thoughts in your head, how those thoughts create your feelings and how those feelings make you yell. We break it all down in the video👇. Our method will have you showing up differently in one part of your life, and then another, and another.
It took years to distill what we’ve learned into a step-by-step method that will change your life, and it’s our mission to share it with all the moms everywhere. Because moms run this freaking world.
P.S. Kelles's the blond, Nina's the brunette :)
“I’m finally unstuck"
I came to Kelle and Nina because I was so tired of crying in my car disappointed by the way I was reacting to my kids and my stress. I thought I was doing every thing I could do with the time and energy I had, but it wasn’t until Kelle and Nina guided me through their method- they get it guys - that I finally felt in control.
"I don't have to put on an act anymore."
The personal journey Kelle and Nina went on with me one step at a time helped me find me. Their personalized approach gave me real life tools to help me have a relationship with myself and better connections with others. This was hard because doing something for yourself as a mom is counterintuitive. But enjoying your life and ensuring your own happiness and feeling all the variations from the inside out permeates to others and suddenly life is not so intense and arduous. I don't have to put on an act anymore. The feeling is real. Seize the day.
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