Hey, we're Kelle and Nina.
We help high-achieving, kick ass women who workout and eat well but feel stuck in a body that won’t respond. We show them how to condition their minds like they condition their bodies so they can live that kick ass life without anything holding them back.
Because the peloton, botox and box of wine can only get you so far...
Let's Create on the Outside What You're Craving on the Inside.Work With Us.
Thank you! I'm doing so well overall putting everything into practice and it works! I'm happier, more present everyday. It's all starting to click. Hard to explain but I'm seeing everything from a new perspective. It's much healther.
Whatever you’re struggling with - bring it!
Losing the weight once and for all;
Reversing yuck and stuck;
Loving your body (yep, l-o-v-e);
Stress / Life Satisfaction / Nutrition / Mind Body Health;
Stepping into what's next…
Schedule A Call With Us.
Because it’s not just about managing your calories and nutrition, getting better at communicating, or shoring up your boundaries or self-care. When you feel stuck, you need to take a hard look at your operating system - look within - and upgrade. Say goodbye to the spinning wheel for good.
We see you. You’re incredible.
And you deserve to feel that way.
Flip through your photo stream and pull up a photo of yourself - you likely see yourself differently than others might. Not right or wrong, just different. As your coaches, we shine a light on what you’re not seeing: the possibilities, the opportunities, the beauty and boldness within you. We’ll show you how to open up to it all.
Work With Us.
Our coaching opens you up to tackle the problem from the inside out.
When you start to understand yourself from the inside out, you break down the overwhelm, confusion, the yuck and stuck, and achieve results with so much more ease. Over and over and over again.
We want to help you live that kick ass life without anything holding you back. To create on the outside what you're craving on the inside.
Work With Us.
Through working with Kelle and Nina I realized what my body looked like had nothing to do with who I was as a person. I am so much stronger and more confident with who I am and how I feel . Now I love my body, and I can’t even believe those words are coming out of my mouth.
The personal journey that Kelle and Nina went on with me helped me find me. Their personalized approach gave me real life tools to help me have a relationship with myself and better connections with others.
Our Newsletter Kind of Rocks.
Get resources, motivation, and guided activities delivered to your inbox: