Our Coaching + Your Unique Health Challenge = Mind-Blowing Results
Let's Create On the Outside What You're Craving on the Inside.
How We Work.
- We coach clients one-on-one by application only, both of us together -- and it’s an absolute honor.
- We work with clients in three-month chunks - two coaches, three whole months - and it’s all about YOU!
- Dream. Discover. Design. Buckle up. Go! But first we get CLEAR. We clarify your starting point - Point A; dream and develop your Point B; and then we design a route to get you from here to there. You’re in the driver’s seat on this road trip, and we’re sitting shotgun - slaying spotify.
- Along the way, we peel back the layers and show you how to understand yourself differently, to take inspired action from the inside out, and achieve your desired results - with our accountability, guidance and support .
- Experiments, homework, exercises, worksheets, pop quizzes included. Coaching is practical, and practice makes progress.
- Strength takes practice - you can’t go to the gym once to get strong! We’ll practice our coaching method like reps at the gym, so you can live that kick ass life from the inside out for the rest of your life.
Our Guarantee.
After one month of our coaching, if you feel like you’re not moving the needle, we’ll return your investment in full. For real.
Let's Be Real.
It's not just about eating mountains of kale, how many workouts you squeeze in, and hitting up the latest wellness trends. When you feel stuck, you need to take a hard look at your operating system - look within - and update. That’s where we come in.
Because the peloton, botox and box of wine can't solve ALL your problems...
Call To ActionCondition Your Mind Like You Condition Your Body.
Our Coaching Method is rooted in thought work practice. The thoughts in your head drive the way you feel and the actions you take - they steer your ship. So noticing them, questioning them, and managing them is the first step to changing them - and the course you’re on. It’s about paying attention to yourself differently to create blow-your-own-mind results.
